ADHD Coaching in Hicksville, NY
Get Up and Flow gives adults with ADHD in Hicksville the same dedicated coach every workday, Monday to Friday, 8am to 5pm Eastern, over Zoom and text. Your coach works with you where you already are, in Hicksville's own time zone. Full Support is $750 a month, cancel anytime, with a full refund in your first 7 days.
What a coaching day looks like in Hicksville
Everything is live with your coach on Zoom, except Transition Support, which is by text. Hours are 8am to 5pm Eastern, Monday to Friday.
Jump Start, every morning
A 30-minute call to plan the day. You and your coach pick the first task and break it down until it is easy to begin.
Transition Support, through the day
Your coach checks in on you by WhatsApp or SMS. Before each commitment, a text with what you need to know. Then a check-in to make sure you made the switch. You never have to remember to open an app.
Bonus Time, when you're stuck
A 15-minute call, on demand. Up to 2 a day. Help at the moment you get stuck, not next week.
Retro, late afternoon
A 15-minute call to go over what worked and adjust your strategy for tomorrow.
That is up to 75 minutes of live coach time a day, with the same person all week. A Full Support coach works with no more than 5 clients, so they know your days and what tends to go wrong in them. See a full day with an ADHD coach.
How it works in Hicksville
ADHD gets in the way during your workday, not in a waiting room, so your coach is in your day: on your screen at 9, on your phone before your 11 o'clock, on a call at 3 when the report won't start. Our coaching hours run on Eastern time, which is Hicksville's time. Whether you work from home or on site in Hicksville, nothing about your day has to change.
Who this is for
Probably yes, if you usually know what to do but starting is hard; your plan falls apart at the first interruption; you do better when someone knows what you said you'd do; or a weekly session helps but the other six days are the problem.
Probably not, if you need diagnosis or medication; you need therapy or crisis support; you want someone to do the work for you; or you only need a place to store tasks.
Coaching, not therapy
This is coaching. It helps you plan, start, switch tasks and follow through. We don't diagnose ADHD, prescribe medicine or provide therapy. If you need a diagnosis or a prescriber, a doctor or psychologist in Hicksville can help, and coaching works alongside that care. Read how an ADHD coach, a therapist and apps fit together.
What it costs
Full Support is $750 a month: the same coach every workday, Jump Start, reminders, Bonus Time and Retro, up to 75 minutes of live coach time a day. No contract. Cancel anytime. If it isn't worth it to you, ask for a full refund within your first 7 days. Want something lighter? Focus Lite is $200 a month: one planning call a week, plus daily reminders. For what ADHD coaches in general charge, see how much an ADHD coach costs and how the alternatives compare.
ADHD help in and around Hicksville: what is there
Hicksville station is on the Long Island Rail Road Main Line and Port Jefferson Branch, and it is the busiest LIRR station east of Jamaica, Penn Station and Grand Central Madison. Riders transfer there between the Port Jefferson and Ronkonkoma branches, and trains run to Penn Station, Grand Central Madison and Atlantic Terminal.
Here is what we found for adults with ADHD in and near Hicksville on October 6, 2026, with costs as each provider publishes them, and where Get Up and Flow fits. Confirm prices before you buy.
| Option | Type | What it is | Where | Cost |
|---|---|---|---|---|
| Get Up and Flow | daily coaching | The same coach every workday, 8am to 5pm Eastern: a 30-minute Jump Start each morning, reminders by text, Bonus Time (15-minute calls on demand, up to 2 a day) and a 15-minute Retro. Up to 75 minutes of live coach time a day, over Zoom and text. | Jersey City, NJ (serves Hicksville) | $750 a month, cancel anytime, full refund in your first 7 days |
| Julie Kliers ADHD Coach | coach | Certified ADHD coach who works with adults and college students on follow-through and procrastination. | Massapequa, NY | Not published |
| Long Island Neuropsychological Services (executive functioning coaching) | coach | Neuropsychologists coach teens and adults, including people with ADHD, one or two times per week after a 90-minute first consultation; the page says clinician availability is limited. | Long Island, NY | Not published |
| Right Path Counseling | therapist | Therapists treat ADHD in children, teens and adults; the page says the Jericho office is near Hicksville and sessions can be in person or remote. | Jericho, NY, both | Not published |
| Principium Psychiatry | clinic | Psychiatry practice offering ADHD evaluation, medication, CBT and executive function coaching for adults and young professionals in Nassau and Suffolk counties. | Garden City, NY | Not published |
| Shariful A. Syed, MD | therapist | Board-certified psychiatrist in Hicksville who treats adults for conditions including ADHD, listed in the Psychology Today Hicksville directory. | Hicksville, NY | Not published |
| Diverse Mind Care (Fahimir Jean-Baptiste, DNP, PMHNP-BC) | therapist | Psychiatric nurse practitioner who lists adult ADHD first among her specialties and offers evaluations and medication management by telehealth in New York and New Jersey. | Long Island, NY, virtual | Not published |
| Long Island Counseling Services | therapist | Therapists work with children and adults with ADHD, with offices in East Meadow, Melville, Huntington and Rockville Centre and remote sessions across New York. | East Meadow, NY, both | Not published |
| NYU Langone Adult ADHD Program | program | Hospital program offering diagnostic evaluations, medication management, individual and group CBT, and neuropsychological testing for adults with ADHD. | New York, NY | Not published |
| Themba Tutors adult ADHD and executive function coaching | coach | Team of ADHD and executive function coaches for young professionals and adults; remote coaching is offered to Long Island residents and in-person coaching in New York City. | Brooklyn, NY, virtual | Not published |
| CHADD of Suffolk County, NY | group | Monthly support group for adults 18 and over with ADHD and their significant others, held on Zoom on the 3rd Wednesday at 7:00 PM, with guest speakers. | Suffolk County, NY, virtual | Not published |
How to start
Bring one real workday to a free 15-minute call with one of our coaches. We'll look at where your day breaks down and tell you honestly if Full Support fits. Or start Full Support today. Most clients start within a week. Questions first? Read the FAQ, see the other cities we coach in, or compare every local ADHD option on Long Island.