ADHD Coaching in Las Vegas, NV
Get Up and Flow gives adults with ADHD in Las Vegas the same dedicated coach every workday, Monday to Friday, 8am to 5pm Eastern, over Zoom and text. Your coach works with you where you already are, 5am to 2pm Pacific in Las Vegas. Full Support is $750 a month, cancel anytime, with a full refund in your first 7 days.
What a coaching day looks like in Las Vegas
Everything is live with your coach on Zoom, except Transition Support, which is by text. Hours are 8am to 5pm Eastern, Monday to Friday (5am to 2pm in Las Vegas).
Jump Start, every morning
A 30-minute call to plan the day. You and your coach pick the first task and break it down until it is easy to begin.
Transition Support, through the day
Your coach checks in on you by WhatsApp or SMS. Before each commitment, a text with what you need to know. Then a check-in to make sure you made the switch. You never have to remember to open an app.
Bonus Time, when you're stuck
A 15-minute call, on demand. Up to 2 a day. Help at the moment you get stuck, not next week.
Retro, late afternoon
A 15-minute call to go over what worked and adjust your strategy for tomorrow.
That is up to 75 minutes of live coach time a day, with the same person all week. A Full Support coach works with no more than 5 clients, so they know your days and what tends to go wrong in them. See a full day with an ADHD coach.
How it works in Las Vegas
ADHD gets in the way during your workday, not in a waiting room, so your coach is in your day: on your screen at 9, on your phone before your 11 o'clock, on a call at 3 when the report won't start. Our coaching hours are 8am to 5pm Eastern, which is 5am to 2pm Pacific in Las Vegas. Whether you work from home or on site in Las Vegas, nothing about your day has to change.
Who this is for
Probably yes, if you usually know what to do but starting is hard; your plan falls apart at the first interruption; you do better when someone knows what you said you'd do; or a weekly session helps but the other six days are the problem.
Probably not, if you need diagnosis or medication; you need therapy or crisis support; you want someone to do the work for you; or you only need a place to store tasks.
Coaching, not therapy
This is coaching. It helps you plan, start, switch tasks and follow through. We don't diagnose ADHD, prescribe medicine or provide therapy. If you need a diagnosis or a prescriber, a doctor or psychologist in Las Vegas can help, and coaching works alongside that care. Read how an ADHD coach, a therapist and apps fit together.
What it costs
Full Support is $750 a month: the same coach every workday, Jump Start, reminders, Bonus Time and Retro, up to 75 minutes of live coach time a day. No contract. Cancel anytime. If it isn't worth it to you, ask for a full refund within your first 7 days. Want something lighter? Focus Lite is $200 a month: one planning call a week, plus daily reminders. For what ADHD coaches in general charge, see how much an ADHD coach costs and how the alternatives compare.
ADHD help in and around Las Vegas: what is there
In Las Vegas the average one-way commute is about 23.6 minutes, 81.2% of workers drive, and 11.8% work from home (ACS 2024 estimates). Leisure and hospitality make up about 29% of jobs in the metro area, so many people work evening, overnight or rotating shifts, and RTC's Deuce bus on the Strip runs 24 hours a day.
Here is what we found for adults with ADHD in and near Las Vegas on October 6, 2026, with costs as each provider publishes them, and where Get Up and Flow fits. Confirm prices before you buy.
| Option | Type | What it is | Where | Cost |
|---|---|---|---|---|
| Get Up and Flow | daily coaching | The same coach every workday, 8am to 5pm Eastern: a 30-minute Jump Start each morning, reminders by text, Bonus Time (15-minute calls on demand, up to 2 a day) and a 15-minute Retro. Up to 75 minutes of live coach time a day, over Zoom and text. | Jersey City, NJ (serves Las Vegas) | $750 a month, cancel anytime, full refund in your first 7 days |
| ADHD Partners (Kimber, ADHD coach) | coach | ADHD coaching for adults and college students on time management, task management and habits. | Las Vegas, NV, both | Not published |
| Las Vegas Marriage Counseling (Dr. Belle, PhD, LMFT) | therapist | Adult ADHD diagnosis and therapy; the page says private therapy intensives are now offered. | Las Vegas, NV | Not published |
| Meridian Behavioral Health | clinic | Adult ADHD testing, diagnosis, medication management and cognitive behavioral therapy. | Las Vegas, NV, both | Not published |
| Axis Psychiatry | clinic | Adult psychiatrist offering ADHD medication and behavioral strategies; the page says new patients are seen within 3 weeks. | Las Vegas, NV | Not published |
| Mighty Mental Health | clinic | Adult ADHD diagnosis (QbCheck test), medication management, therapy and coaching, with offices in Las Vegas, Summerlin and Henderson. | Las Vegas, NV, both | Not published |
| ADHD One | clinic | ADHD specialty clinic for kids, teens and adults in the Las Vegas and Reno areas. | Las Vegas, NV, both | Not published |
| Serenity Mental Health Centers (Las Vegas) | clinic | ADHD testing and treatment through psychiatrists and psychologists; the page also lists ADHD coaching and executive function training. | Las Vegas, NV | Not published |
| UNLV Psychological Assessment and Testing Clinic | program | University clinic offering psychological testing for adults and children, including assessments for ADHD and executive functioning. | Las Vegas, NV | Not published |
| Hello Calm Therapy & Counseling | therapist | Henderson practice with therapists who work with adults with ADHD on routines, follow-through and emotional regulation. | Henderson, NV, both | Not published |
| The Innovative Psychiatry | clinic | Psychiatry practice treating ADHD in adults, with offices in Henderson (Green Valley) and North Summerlin and telemedicine for Nevada adults. | Henderson, NV, both | Not published |
How to start
Bring one real workday to a free 15-minute call with one of our coaches. We'll look at where your day breaks down and tell you honestly if Full Support fits. Or start Full Support today. Most clients start within a week. Questions first? Read the FAQ, see the other cities we coach in, or compare every local ADHD option in Nevada.