ADHD Coaching in Edison, NJ
Get Up and Flow gives adults with ADHD in Edison the same dedicated coach every workday, Monday to Friday, 8am to 5pm Eastern, over Zoom and text. Your coach works with you where you already are, in Edison's own time zone. Full Support is $750 a month, cancel anytime, with a full refund in your first 7 days.
What a coaching day looks like in Edison
Everything is live with your coach on Zoom, except Transition Support, which is by text. Hours are 8am to 5pm Eastern, Monday to Friday.
Jump Start, every morning
A 30-minute call to plan the day. You and your coach pick the first task and break it down until it is easy to begin.
Transition Support, through the day
Your coach checks in on you by WhatsApp or SMS. Before each commitment, a text with what you need to know. Then a check-in to make sure you made the switch. You never have to remember to open an app.
Bonus Time, when you're stuck
A 15-minute call, on demand. Up to 2 a day. Help at the moment you get stuck, not next week.
Retro, late afternoon
A 15-minute call to go over what worked and adjust your strategy for tomorrow.
That is up to 75 minutes of live coach time a day, with the same person all week. A Full Support coach works with no more than 5 clients, so they know your days and what tends to go wrong in them. See a full day with an ADHD coach.
How it works in Edison
ADHD gets in the way during your workday, not in a waiting room, so your coach is in your day: on your screen at 9, on your phone before your 11 o'clock, on a call at 3 when the report won't start. Our coaching hours run on Eastern time, which is Edison's time. Whether you work from home or on site in Edison, nothing about your day has to change.
Who this is for
Probably yes, if you usually know what to do but starting is hard; your plan falls apart at the first interruption; you do better when someone knows what you said you'd do; or a weekly session helps but the other six days are the problem.
Probably not, if you need diagnosis or medication; you need therapy or crisis support; you want someone to do the work for you; or you only need a place to store tasks.
Coaching, not therapy
This is coaching. It helps you plan, start, switch tasks and follow through. We don't diagnose ADHD, prescribe medicine or provide therapy. If you need a diagnosis or a prescriber, a doctor or psychologist in Edison can help, and coaching works alongside that care. Read how an ADHD coach, a therapist and apps fit together.
What it costs
Full Support is $750 a month: the same coach every workday, Jump Start, reminders, Bonus Time and Retro, up to 75 minutes of live coach time a day. No contract. Cancel anytime. If it isn't worth it to you, ask for a full refund within your first 7 days. Want something lighter? Focus Lite is $200 a month: one planning call a week, plus daily reminders. For what ADHD coaches in general charge, see how much an ADHD coach costs and how the alternatives compare.
ADHD help in and around Edison: what is there
Edison station is on NJ Transit's Northeast Corridor Line about 30 miles from New York Penn Station, and Metropark in neighboring Iselin is closer to the city and is one of the busiest stations in the state. Many Edison commuters drive the congested Route 1 corridor, and no public transit route enters the 2,350-acre Raritan Center Business Park, so workers there often need a last-mile connection from the train stations.
Here is what we found for adults with ADHD in and near Edison on October 6, 2026, with costs as each provider publishes them, and where Get Up and Flow fits. Confirm prices before you buy.
| Option | Type | What it is | Where | Cost |
|---|---|---|---|---|
| Get Up and Flow | daily coaching | The same coach every workday, 8am to 5pm Eastern: a 30-minute Jump Start each morning, reminders by text, Bonus Time (15-minute calls on demand, up to 2 a day) and a 15-minute Retro. Up to 75 minutes of live coach time a day, over Zoom and text. | Jersey City, NJ (serves Edison) | $750 a month, cancel anytime, full refund in your first 7 days |
| Rutgers GSAPP Center for Psychological Services, General Assessment Clinic | clinic | University training clinic in Middlesex County that assesses attention and other concerns (including ADHD) and takes community clients; the ADHD-specific evaluation is limited to Rutgers students. | Piscataway, NJ | $775 for community clients (Comprehensive Assessment of Mental Health and Academic Functioning) |
| Labyrinth Psychiatry Group | clinic | Psychiatrist-led practice that gives adults a one-hour ADHD evaluation, then medication, therapy, or both; visits are in person in Cranford, and its Edison office details are marked pending. | Cranford, NJ | Not published |
| Thriveworks Counseling & Psychiatry Edison | therapist | Edison office whose clinicians list ADHD among their specialties, including a counselor who treats ADHD in adults aged 18-64. | Edison, NJ, both | Not published |
| Kolli Psychiatric & Associates | clinic | Board-certified psychiatrists give 60-minute adult ADHD evaluations, and the practice also offers executive function coaching for adults. | Red Bank, NJ, both | Not published |
| ADHD Center of New Jersey (MedPsych Behavioral Health) | clinic | Provides ADHD testing and treatment for children, teens and adults, in person and online. | New Jersey, NJ, both | Not published |
| ADHD, Mood & Behavior Center | clinic | Gives adults 18 and older in-person ADHD evaluations at its New Jersey office and offers executive coaching, life coaching, relationship counseling, and medication where appropriate. | New Jersey, NJ | Not published |
| Dr. John C. Shershow, M.D. | clinic | Board-certified psychiatrist who treats only adults for ADHD and sees New Jersey patients by telehealth. | New Jersey, NJ, virtual | Not published |
| Constellation ADHD Coach | coach | ADHD and executive function coaching for adults and families in New Jersey and remotely, with a free discovery session; the listed phone number has a 732 area code. | New Jersey, NJ, both | Not published |
| New Jersey Coaching Services (Annamarie Marino) | coach | One-on-one ADHD and executive function coaching for adults and college students (14 weekly sessions) and an 8-week group coaching program offered by telehealth. | New Jersey, NJ, virtual | Not published |
| ADHD/ADD Adult Support Group (Robert LoPresti, PhD) | group | Monthly support group for adults with ADD/ADHD and their significant others; after the first session, participants need a professional diagnosis. | Long Branch, NJ | Free |
How to start
Bring one real workday to a free 15-minute call with one of our coaches. We'll look at where your day breaks down and tell you honestly if Full Support fits. Or start Full Support today. Most clients start within a week. Questions first? Read the FAQ, see the other cities we coach in, or compare every local ADHD option in New Jersey.