Local ADHD Help in Idaho: Options Compared
If you're in Idaho and a weekly appointment isn't enough, you have four kinds of help: hospital or clinic programs, fixed-length coaching courses, weekly one-on-one coaching, and daily coaching that stays with you through the workday. Below is what we found in Idaho, what each publishes about cost, and when each one fits. Get Up and Flow is the daily option: the same coach every workday for $750 a month.
Local ADHD options in Idaho
| Option | What it is | Cost | Best for |
|---|---|---|---|
| Get Up and Flow (Jersey City, NJ) | The same coach every workday, Monday to Friday, 8am to 5pm Eastern: a 30-minute Jump Start call each morning, reminders by text before each commitment, Bonus Time (15-minute calls on demand, up to 2 a day) and a 15-minute Retro. Up to 75 minutes of live coach time a day, over Zoom and text, wherever you are in Idaho. | $750 a month, cancel anytime, full refund in your first 7 days | You know what to do; starting and following through each day is the problem |
| MD Living with Confidence Coaching | Online ADHD, autism and executive-dysfunction coaching for adults, run from Boise, with virtual body-doubling sessions. | $60 per body-doubling session; $220 for 4 sessions | Boise, ID, virtual |
| Meridian Advanced Psychiatry | Psychiatric clinic that tests for and treats ADHD in children and adults, with offices in Meridian, Boise, Nampa, Caldwell and Twin Falls and telehealth anywhere in Idaho. | Not published | Meridian, ID, both |
| ADD Clinic of Idaho | Clinic offering computerized ADHD testing, diagnosis and treatment for children, adolescents and adults in Boise and Meridian. | Not published | Boise, ID |
| Stephen H Hill, PhD, PLLC | Boise psychologist who does counseling and ADHD testing for adults and children; his home page says he is pausing ADHD testing as of August. | $1078 for Brown Scales ADHD testing; $197 per 50-55 minute session | Boise, ID |
| Thriveworks Counseling & Therapy Boise | Counseling practice in Boise that lists ADHD therapy and assessment, with a psychiatric nurse practitioner who sees ages 18-64 and 65+. | Not published | Boise, ID, both |
| Mountain Clarity Counseling | ADHD therapy for adults and adolescents in Coeur d'Alene, Hayden, Post Falls and across North Idaho, in person and by telehealth. | Not published | Coeur d'Alene, ID, both |
| Brenda Shanley, PMHNP-BC | Adult mental health nurse practitioner near Coeur d'Alene who does medication management and therapy including ADD/ADHD, with telehealth in Washington, Idaho and Arizona. | Not published | Coeur d'Alene, ID, both |
| Greenstone Counseling | ADHD testing and counseling for children, teens and adults, in person in Rexburg and Pocatello and by telehealth across Idaho. | Not published | Pocatello, ID, both |
How to choose
Need diagnosis, medication or therapy? Start with a clinic or a psychiatrist; coaching works alongside that care, not instead of it. Want to learn a system over a few months? A 12-week course or weekly coaching fits. Already know what to do and still can't start, switch or finish on an ordinary Tuesday? That is the gap daily coaching fills: someone in your day, not in your week. Read daily vs. weekly ADHD coaching for the full comparison.
What daily coaching looks like in Idaho
In the Boise area, Valley Regional Transit runs bus routes in Ada and Canyon counties, but about 80 percent of Treasure Valley residents commute alone by car, and one survey put the average Boise commute at 17 minutes. Local reporting says remote work changed commuting patterns in Boise in 2020, and North Idaho and the eastern and southern cities depend more on driving and telehealth.
Every workday: a 30-minute Jump Start call to plan the day; Transition Support by WhatsApp or SMS before each commitment, with a check-in after; Bonus Time, a 15-minute call on demand when you're stuck, up to 2 a day; and a 15-minute Retro to close the day. Up to 75 minutes of live coach time a day, with the same person all week. A Full Support coach works with no more than 5 clients. See a full day with an ADHD coach.
Cities we coach in Idaho
Coaching, not therapy
Get Up and Flow is coaching. We don't diagnose ADHD, prescribe medicine or provide therapy. If you need a prescriber or a therapist in Idaho, the clinic options above are the place to start, and coaching fits alongside them.
Sources
- MD Living with Confidence Coaching
- Meridian Advanced Psychiatry
- ADD Clinic of Idaho
- Stephen H Hill, PhD, PLLC
- Thriveworks Counseling & Therapy Boise
- Mountain Clarity Counseling
- Brenda Shanley, PMHNP-BC
- Greenstone Counseling
Looking for another state or metro? Local ADHD help across the United States. Searched "near me"? ADHD coach near me.