Get Up and Flow

Local ADHD Help Near You: Every US State and Metro

If you're in the United States and a weekly appointment isn't enough, the choices are clinic programs, fixed-length coaching courses, weekly coaching and daily coaching. Pick your state or metro for the options we found, what each publishes about cost, and when each fits. Get Up and Flow is the daily option, based in Jersey City, NJ: the same coach every workday, 8am to 5pm Eastern, $750 a month, full refund in your first 7 days.

Updated October 6, 2026

Metro New York

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Looking for your city? See ADHD coaching by city across the United States, or the answer to "ADHD coach near me".

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