Local ADHD Help in Louisiana: Options Compared
If you're in Louisiana and a weekly appointment isn't enough, you have four kinds of help: hospital or clinic programs, fixed-length coaching courses, weekly one-on-one coaching, and daily coaching that stays with you through the workday. Below is what we found in Louisiana, what each publishes about cost, and when each one fits. Get Up and Flow is the daily option: the same coach every workday for $750 a month.
Local ADHD options in Louisiana
| Option | What it is | Cost | Best for |
|---|---|---|---|
| Get Up and Flow (Jersey City, NJ) | The same coach every workday, Monday to Friday, 8am to 5pm Eastern: a 30-minute Jump Start call each morning, reminders by text before each commitment, Bonus Time (15-minute calls on demand, up to 2 a day) and a 15-minute Retro. Up to 75 minutes of live coach time a day, over Zoom and text, wherever you are in Louisiana. | $750 a month, cancel anytime, full refund in your first 7 days | You know what to do; starting and following through each day is the problem |
| Ochsner Health Adult ADHD Clinic | Health-system clinic started in January 2024 for adult ADHD. It starts with a free virtual orientation, then screening and intake, then medication management and psychotherapy. | Not published | New Orleans, LA, both |
| Integrated Behavioral Health of Louisiana | Psychiatry and therapy practice with an adult ADHD page and offices in New Orleans and Baton Rouge. | Not published | New Orleans, LA, both |
| The Terrebonne Group | Psychology practice that treats adult ADHD with medication management, individual therapy and behavioral strategies. | Not published | New Orleans, LA |
| Crescent City Psychiatric | Psychiatric practice with an adult ADHD treatment page and telemedicine visits. It lists locations in New Orleans, Baton Rouge, Shreveport and other Louisiana cities. | Not published | Mandeville, LA, both |
| Mind Coach NOLA (Adela Baker, PCAC) | ADHD coach based in the New Orleans area who mainly coaches adults with executive function difficulties. | Not published | Metairie, LA, both |
| NOLA CHADD (New Orleans ADHD Support Group) | Volunteer-led monthly meetups, with a separate meetup for adults with ADHD. | Not published | New Orleans, LA |
| Louisiana Capital Area CHADD | Volunteer ADHD support chapter in the Baton Rouge area. It holds a monthly adult ADHD support meeting and general meetings at local libraries. | Not published | Baton Rouge, LA |
| Focused Adult ADHD Clinic (ADHD.md) | Adult ADHD clinic with a Louisiana office at 2900 Westfork Dr. | Not published | Baton Rouge, LA |
How to choose
Need diagnosis, medication or therapy? Start with a clinic or a psychiatrist; coaching works alongside that care, not instead of it. Want to learn a system over a few months? A 12-week course or weekly coaching fits. Already know what to do and still can't start, switch or finish on an ordinary Tuesday? That is the gap daily coaching fills: someone in your day, not in your week. Read daily vs. weekly ADHD coaching for the full comparison.
What daily coaching looks like in Louisiana
Louisiana workers averaged a 25.7-minute commute in 2024, and 78.6% drove alone while 8.11% worked from home. In New Orleans, census-based figures show about 14.9% working from home and 4.5% commuting by public transit, against 0.9% statewide.
Every workday: a 30-minute Jump Start call to plan the day; Transition Support by WhatsApp or SMS before each commitment, with a check-in after; Bonus Time, a 15-minute call on demand when you're stuck, up to 2 a day; and a 15-minute Retro to close the day. Up to 75 minutes of live coach time a day, with the same person all week. A Full Support coach works with no more than 5 clients. See a full day with an ADHD coach.
Cities we coach in Louisiana
Coaching, not therapy
Get Up and Flow is coaching. We don't diagnose ADHD, prescribe medicine or provide therapy. If you need a prescriber or a therapist in Louisiana, the clinic options above are the place to start, and coaching fits alongside them.
Sources
- Ochsner Health Adult ADHD Clinic
- Integrated Behavioral Health of Louisiana
- The Terrebonne Group
- Crescent City Psychiatric
- Mind Coach NOLA (Adela Baker, PCAC)
- NOLA CHADD (New Orleans ADHD Support Group)
- Louisiana Capital Area CHADD
- Focused Adult ADHD Clinic (ADHD.md)
Looking for another state or metro? Local ADHD help across the United States. Searched "near me"? ADHD coach near me.